Training Module on the Right to Mental Health in the Academe Appendices Appendix 1. 12S of Stress Management (Department of Health) Appendix 2. WELLNESS FOR SCHOOL EMPLOYEES (https://www.cdc.gov/healthyschools/employee_wellness/pdf/SHB-EmployeeWellnessTipSheet_FINAL508.pdf) • Remind staff about employee assistance programs with access to resources, referrals, and counseling. • Recognize staff contributions and achievements, and celebrate milestones with others. • Hold exercise challenges. • Find and share stress management and mental health resources and information. • Build in physical activity breaks during the school day (can be done along with students). • Have mindfulness meditation breaks for staff and students during the school day. • Hold 5-minute mindfulness conference calls for staff. 25

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