Activity 2. Prevalence
To present data on the prevalence of mental illness.
Materials:
PowerPoint presentation, projector
Time:
15 minutes
Instruction:
The presenter shows data on the prevalence of mental illness in
order to show that mental illness is quite common.
According to the National Alliance on Mental Illness (NAMI), one in five youth
suffer from a mental health condition and less than half receive treatment.
NAMI also states that half of all people living with a mental illness experience
their first symptoms at the age of 14. The Centers for Disease Control (CDC)
reports that suicide is the third leading cause of death for Americans between
the ages of 10 and 24, and every year 157,000 youth between those same ages
undergo emergency treatment for self-inflicted injuries.
Activity 3. Stress Reaction
Purpose:
To identify the risk factors leading to mental illness and the
protective factors that mitigate them.
Materials:
Cartolina, pentel pen, masking tape
Time:
15 minutes
Instruction:
Ask the participants to write down events that may cause them
distress, such as an upcoming examination, class presentation,
bullying, etc. Then ask them to write down how they coped with
that stressful situation.
Training Module on the Right to Mental Health in the Academe
Purpose:
Table 1. Risk Factors and Protective Factors
Risk Factors
Protective Factors
Health and Environment
• Physical illness
• Healthy self-esteem
• Disability
• Emotional regulation skills
• Pregnancy
• Stress management skills
• Alcohol and substance use
• Abuse (physical, emotional abuse,
physical or emotional neglect, sexual
abuse)
• Problem-solving skills
• Interpersonal skills
• Skills for refusing substances
• Orphan, refugee, or migrant
background
• Poor relationship with primary
caregiver
• Child of caregiver with mental health
condition
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