Training Module on the Right to Mental Health Training Module on the Right to Mental Health for Civil Society Organizations (CSOs) for Civil Society Organizations HealthyWaystoCopewithStress Takecareofyourbody. • Takedeepbreaths, stretch,ormeditate • Trytoeathealthy, wellͲbalancedmeals • Exerciseregularly • Getplentyofsleep • Avoidexcessive alcoholanddruguse Connectwithothers. Maketime tounwind. Talktopeopleyoutrustabout yourconcernsandhowyouare feeling.Duringtimesof increasedsocialdistancing, peoplecanstillmaintain connectionsandcarefortheir mentalhealth.Phonecallsor videochatscanhelpyouand yourlovedonesfeelconnected, lesslonely,orisolated. Connectwith your communityͲ or faithͲbased organizations. Slide 33 Training Module on the Right to Mental Health for Civil Society Organizations MentalHealthResources 1. Advocacyformentalhealth.Geneva,WorldHealthOrganization,2003(MentalHealthPolicyandService GuidancePackage). 2. TheimpactofCOVIDͲ19pandemiconphysicalandmentalhealthofAsians:AstudyofsevenmiddleͲincome countriesinAsia(CuiyanWang,MichaelTee,AshleyEdwardRoy,MohammadA.Fardin,Wandee Srichokchatchawan,HinaA.Habib,BachX.Tran,ShahzadHussain,MenT.Hoang,XuanT.Le,WenfangMa,Hai Q.Pham,MahmoudShirazi)Published:February11,2021https://doi.org/10.1371/journal.pone.0246824 3. WHOComprehensiveMentalHealthActionPlan2013Ͳ 2030 4. TrainingandProgramsAvailable(DOH) • mhGAP(MentalHealthGapActionProgram) • WHOQualityRights • MHPSS(MentalHealthandPsychosocialSupport) • MentalHealthPlaybookforCommunityUse(Adolescents) • MAPͲMH(MedicineAccessProgramforMentalHealth) Slide 34 Training Module on the Right to Mental Health for Civil Society Organizations Slide 35 61