Training Module on the Right to Mental Health RiskFactorsforAdverseMentalHealth DuringtheCOVIDͲ19Pandemic • Aged<30years • Higheducationbackground • Singleandseparatedstatus • Experienceddiscriminationby othercountries • Incontactwithpeoplewith COVIDͲ19 Slide 30 Training Module on the Right to Mental Health for Civil Society Organizations RiskFactorsforAdverseMentalHealth DuringtheCOVIDͲ19Pandemic • Malegender • Stayingwithchildrenormorethan6 peopleinthesamehousehold • Employment • Confidenceindoctorsand healthcare • Highperceivedlikelihoodofsurvival • Spendinglesstimeonhealth information Training Module on the Right to Mental Health for Civil Society Organizations (CSOs) for Civil Society Organizations Slide 31 Training Module on the Right to Mental Health for Civil Society Organizations HealthyWaystoCopewithStress Knowwhattodoifyou aresickandare concernedabout COVIDͲ19.Contacta healthproviderbefore youstartanyselfͲ treatmentforCOVIDͲ 19. Knowwhereandhowto getmentalhealth treatmentandother supportservicesand resources,including counselingortherapy (inpersonorthrough telehealthservices). Takecareofyour emotionalhealth.Itwill helpyouthinkclearly andreacttourgent needstoprotect yourselfandyourfamily. Takebreaksfrom watching,reading,or listeningtonewsstories, includingthoseonsocial media.Hearingabout thepandemic repeatedlycanbe upsetting. Slide 32 60

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