Chapter 5 Continual Improvement: Keeping Up with International Trends I. The Founding and Mission of the National Human Rights Commission II. Exploring the True Meaning of Free Speech in the International Covenant on Civil and Political Rights III. New Challenges to Freedom of Speech: The Proliferation, Harm and Countermeasures of Disinformation IV. Freedom of Speech and Cognitive Warfare December 10, 2020: President Tsai Ing-wen attends the unveiling ceremony for the National Human Rights Commission's logo. Courtesy of: National Human Rights Commission, Taiwan